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January 11, 2018, 11:00 AM - 11:30 AM @ Elm Grove Public Library
Early literacy activities for children ages 3-5 who haven’t started 5K yet. Includes stories, rhymes, songs, etc… Please register for this group the first time you come, then come back whenever you can
January 11, 2018, 7:00 PM - 8:00 PM @ O'Neill Room
Dr. Richard Hansen presents a 50 minute program focused on what individuals can do proactively to optimize their health, both physically and emotionally. Strategies to improve physical wellness will emphasize exercise, diet, weight control, health screenings and immunizations. Strategies to improve emotional wellness will emphasize enhanced self awareness and self esteem, strengthening relationships, improving adaptability, finding purpose in life, valuing experiences more than possessions, and practicing gratitude. The discussion ends with a list of 9 scientifically proven ways to increase your happiness and well being. No registration required.
About the presenter: Retired physician and Elm Grove resident Dr. Richard Hansen served on the faculty of The Medical College of Wisconsin from 1979-1992, and maintained a full time private practice in Waukesha and Oconomowoc between 1992-2013. He has an ongoing interest in wellness with emphasis on nutrition, exercise, and emotional health
January 11, 2018, 6:00 PM - 8:00 PM @ Reinders Room